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about me

Hey there! My name is Meera. I'm currently a nursing student based in Canada who enjoys advocating for mental health, female empowerment and speaking about personal development. My passions include meditation, yoga, journaling and discovering new trails on my bike. In 2020, I developed TheWellevated, which aims to empower people of all ages to begin their wellness journey by addressing their thoughts and changing their mindset. I recently started a podcast project has been supported by the Duke of Ed Canada, Canada Corps and the Government of Canada called, "Mind Over Matter".


I am also actively seeking virtual speaking opportunities. You can get in touch with me by leaving a message on the contact page or connecting with me on my social media, @thewellevated.

Together, in a gentle way, we can shake the world.