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about me

Hey there! My name is Meera. I'm currently a nursing student based in Toronto who enjoys advocating for mental health, female empowerment and speaking about personal development. My passions include meditation, yoga, journaling and discovering new trails on my bike. In 2020, I developed my own platform, thewellevated, which aims to empower people of all ages to begin their wellness journey by addressing their thoughts and changing their mindset. My podcast project has been supported by the Duke of Ed Canada, Canada Corps and the Government of Canada called, "Mind Over Matter".


I am also actively seeking virtual/in-person speaking opportunities for events, workshops and seminars. You can get in touch with me by leaving a message on the contact page or connecting with me on my social media, @thewellevated.

Together, in a gentle way, we can shake the world.